Swimming Faster: Double Arm Fly Cord Drill
In this edition of Workout Wednesday powered by Bioasti …
Triathlon
Butterfly, Backstroke & Breaststroke | Different Swimming Strokes For Triathlon
Freestyle is the obvious choice of swim stroke for virt …
Butterfly, Backstroke & Breaststroke | Different Swimming Strokes For Triathlon Read More »
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming
The pull buoy is a swim aid designed to help isolate yo …
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming Read More »
Swim Drills: Sculling Explained… 4 types of Sculling you need to be using! | TriManual
In this video you’ll learn all about “scull …
Swim Drills: Sculling Explained… 4 types of Sculling you need to be using! | TriManual Read More »
Breaststroke Pull Drill
Breaststroke pull with a freestyle kick is an amazing d …
Swimming Faster: Double Arm Backstroke Drill
Try this drill as part of your warm up and in between h …
Freestyle Technique – Anchoring Your Arm in the water
Anchoring your arm is not well understood, but it’ …
Freestyle Technique – Anchoring Your Arm in the water Read More »