Butterfly Ball Release Drill
This drill helps with learning the proper finish and re …
triathlon swimming
Stability Swim Drill – 3 Strokes Freestyle/2 Backstroke: Professional Swim Coaching – Ep. 2
This amazing swim drill is perfect for elongating the s …
Corkscrew Drill -Freestyle/Backstroke Combo: Professional Swim Coaching – Ep. 7
The corkscrew drill is a seamless combination of Freest …
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Fist Freestyle Swim Drill: Professional Swim Coaching – Ep. 10
This freestyle swim drill is called the Fist Drill and …
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Freestyle Technique – Anchoring Your Arm in the water
Anchoring your arm is not well understood, but it’ …
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FREESTYLE KICK: BEST TIPS FOR IDEAL TECHNIQUE
In this video, you will learn how to perform freestyle …
Improve Your Freestyle Kick | Swimming Drills To Make You Faster
Kick is easily overlooked when learning to swim, but it …
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The Catch – How To Swim Front Crawl | Freestyle Swimming Technique
Swimming fast is a combination of fitness and technique …
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Rotation – How To Swim Front Crawl | Freestyle Swimming Technique
Front crawl swimming can look smooth, fast and effortle …
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Freestyle Streamline Kick Drill: Professional Swim Coaching – Ep. 19
This Streamline Kick drill for Freestyle is a great way …
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