TWO STROKES, ONE DRILL
Who would have thought that you could fix two strokes w …
Who would have thought that you could fix two strokes w …
Player practicing with her butterfly drill on Satdobato …
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Perfect Butterfly Technique with Viktor Bromer | Gillette World Sport Read More »
The wave drill involves practising full butterfly strok …
This drill involves a slow, interrupted full stroke bre …
The tombstone drill kick involves holding the float in …
The spear drill involves maintaining a solid breaststro …
The expanding drill, which involves three increasing si …
Breaststroke Swimming Drills | The Expanding Drill Read More »
This drill will help improve your breaststroke techniqu …
Breaststroke Swimming Drills | Breaststroke with Paddles Read More »
This drill allows you to focus on your arms, helping yo …
Breaststroke Swimming Drills | Breastroke Arms with Pull Buoy Read More »