How to Do a Single Arm Drill
The single arm drill can improve the backstroke and but …
swimming
Drill Of The Week: Single Arm Butterfly Progression
This week’s drill is a progression of single arm …
Drill Of The Week: Single Arm Butterfly Progression Read More »
Swimming Faster: Double Arm Fly Cord Drill
In this edition of Workout Wednesday powered by Bioasti …
이현진 / how to Butterfly swimming / butterfly stroke drill / 접영드릴 / 접영팔돌리기
안녕하세요 – ! 오늘부터 시리즈로 올리게 될 영상은 접영 팔 되돌리기 입니다. 접영을 …
이현진 / how to Butterfly swimming / butterfly stroke drill / 접영드릴 / 접영팔돌리기 Read More »
Learn to Swim Butterfly Advanced Drill – 2 Right 2 Left 1 Full Stroke
Get your timing and technique down for your butterfly s …
Learn to Swim Butterfly Advanced Drill – 2 Right 2 Left 1 Full Stroke Read More »
2 Skills to improve your underwater dolphin kick. Swim faster underwater
There are two main challenges in doing an effective und …
2 Skills to improve your underwater dolphin kick. Swim faster underwater Read More »
Butterfly, Backstroke & Breaststroke | Different Swimming Strokes For Triathlon
Freestyle is the obvious choice of swim stroke for virt …
Butterfly, Backstroke & Breaststroke | Different Swimming Strokes For Triathlon Read More »
3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke)
To do a competitive start in freestyle, butterfly or br …
Butterfly Swimming For Beginners with Alex Dunk | Neil Thomson Swimming
Are you at beginner level with Butterfly and want some …
Butterfly Swimming For Beginners with Alex Dunk | Neil Thomson Swimming Read More »