이현진 / how to Butterfly swimming / butterfly stroke drill / 접영드릴 / 접영팔돌리기
안녕하세요 – ! 오늘부터 시리즈로 올리게 될 영상은 접영 팔 되돌리기 입니다. 접영을 …
이현진 / how to Butterfly swimming / butterfly stroke drill / 접영드릴 / 접영팔돌리기 Read More »
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Drill Of The Week: Single Arm Butterfly Progression
This week’s drill is a progression of single arm …
Drill Of The Week: Single Arm Butterfly Progression Read More »
Swimming Faster: Double Arm Fly Cord Drill
In this edition of Workout Wednesday powered by Bioasti …
Butterfly/Breaststroke Drill with Olympian Scott Weltz
This week’s drill is Alternating Fly/Breast Drill …
Butterfly/Breaststroke Drill with Olympian Scott Weltz Read More »
Breaststroke Drill – Butterfly Legs (by arena)
Do you want to improve your Breaststroke? Try this swim …
Fly Kick Drill
Limit excess vertical motion in butterfly with this str …