swimming technique
Fly Kick Drill
Limit excess vertical motion in butterfly with this str …
Learn to Swim Butterfly Basic Drill – Single Arm Drill
Master the butterfly arm pull with our single arm drill …
Learn to Swim Butterfly Basic Drill – Single Arm Drill Read More »
Learn to Swim Butterfly Advanced Drill – 2 Right 2 Left 1 Full Stroke
Get your timing and technique down for your butterfly s …
Learn to Swim Butterfly Advanced Drill – 2 Right 2 Left 1 Full Stroke Read More »
Butterfly Swimming Technique. Timing. How to swim butterfly
The best way to understand the timing in butterfly is i …
Butterfly Swimming Technique. Timing. How to swim butterfly Read More »
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming
The pull buoy is a swim aid designed to help isolate yo …
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming Read More »
HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS
The term “fifth stroke” has only been coine …
Butterfly KEYHOLE drill – the BEST way to LEARN to BUTTERFLY if you struggle to swim it
The butterfly stroke is one of the toughest to master. …
Butterfly KEYHOLE drill – the BEST way to LEARN to BUTTERFLY if you struggle to swim it Read More »