Backstroke swimming – Drill for the perfect catch
Efficient drill for practicing backstroke catch. Very g …
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swimming catch
Fist Freestyle Swim Drill: Professional Swim Coaching – Ep. 10
This freestyle swim drill is called the Fist Drill and …
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The Catch – How To Swim Front Crawl | Freestyle Swimming Technique
Swimming fast is a combination of fitness and technique …
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3 Swim Drills To Improve Your Freestyle Catch | Front Crawl Swimming Technique
The freestyle catch phase of the pull is one of the har …
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