Backstroke swimming – Drill for the perfect catch
Efficient drill for practicing backstroke catch. Very g …
Backstroke swimming – Drill for the perfect catch Read More »
Efficient drill for practicing backstroke catch. Very g …
Backstroke swimming – Drill for the perfect catch Read More »
This freestyle swim drill is called the Fist Drill and …
Fist Freestyle Swim Drill: Professional Swim Coaching – Ep. 10 Read More »
Swimming fast is a combination of fitness and technique …
The Catch – How To Swim Front Crawl | Freestyle Swimming Technique Read More »
The freestyle catch phase of the pull is one of the har …
3 Swim Drills To Improve Your Freestyle Catch | Front Crawl Swimming Technique Read More »