Drill Of The Week: Single Arm Butterfly Progression
This week’s drill is a progression of single arm …
Drill Of The Week: Single Arm Butterfly Progression Read More »
Swim
Breaststroke Drill – Butterfly Legs (by arena)
Do you want to improve your Breaststroke? Try this swim …
Instructional Swim Drills :: Butterfly
Carmel Swim Club’s Coach Meg Osborne and Chris Et …
Butterfly Swimming Technique. Timing. How to swim butterfly
The best way to understand the timing in butterfly is i …
Butterfly Swimming Technique. Timing. How to swim butterfly Read More »
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming
The pull buoy is a swim aid designed to help isolate yo …
How To Swim With A Pull Buoy | Improve Your Freestyle Swimming Read More »
2 Skills to improve your underwater dolphin kick. Swim faster underwater
There are two main challenges in doing an effective und …
2 Skills to improve your underwater dolphin kick. Swim faster underwater Read More »
HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS
The term “fifth stroke” has only been coine …
Head Position for a Faster Butterfly
Technology can be a wonderful tool in helping swimmers …
Diving How-To: Explosive Flying Slingshot Start Drill! | How to Dive Like an Olympian!!
Today’s video is a diving drill to help you learn …
Diving How-To: Explosive Flying Slingshot Start Drill! | How to Dive Like an Olympian!! Read More »