3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke) Leave a Comment / 蝶式 / By hkswim To do a competitive start in freestyle, butterfly or br … 3 steps to learn a competitive start | dive (Freestyle, Butterfly and Breaststroke | breast stroke) Read More »
How To Do Backstroke Drills Leave a Comment / 背泳 / By hkswim Improve your backstroke technique by practising Draig D … How To Do Backstroke Drills Read More »
