Qwik Kiwi: Broken Arrow Swimming Drill
http://www.coachray.nz FREE Training Tips and Tricks Th …
http://www.coachray.nz FREE Training Tips and Tricks Th …
The wave drill involves practising full butterfly strok …
The tombstone drill kick involves holding the float in …
The spear drill involves maintaining a solid breaststro …
In this Swimisode Olympic Gold Medalist Rebecca Soni an …
Swimisodes – Breaststroke with Rebecca Soni – Kick Down Drill Read More »
This amazing swim drill is perfect for elongating the s …
The lane rope drill introduces the correct arm pathways …
The spin drill will speed up your hand turnover, which …
Bob Bowman is Michael Phelps’s Olympic Coach and …
MP Michael Phelps – Swim Tips with Bob Bowman – Backstroke Drills (EN) Read More »