THE DOUBLE TAP FREESTYLE DRILL
Our apologies for the week off! With all of the crazy w …
swim freestyle
swimming freestyle drill-30 :Breathing every two strokes and staying 3 sec. in breathing position
To teach us to breathe every 2 strokes, control a corre …
Freestyle swimming workout #2. Technique, distance per stroke and speed. Beginners
Welcome back to our workout videos! Today we will go ov …
Freestyle swimming workout #2. Technique, distance per stroke and speed. Beginners Read More »
Swimming freestyle rotation drills. How to swim front crawl smoother
We have talked about the importance of rotation of the …
Swimming freestyle rotation drills. How to swim front crawl smoother Read More »
4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners
On this video I will show you 4 breathing exercises you …
4 Breathing exercises for smooth freestyle swimming. Progressions. Beginners Read More »