stroke clinic

HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS

Leave a Comment / 蝶式 / By hkswim

The term “fifth stroke” has only been coine …

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TWO STROKES, ONE DRILL

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Who would have thought that you could fix two strokes w …

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THE HARDEST BUTTERFLY DRILL EVER!!

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We all struggle with butterfly. From beginner swimmers …

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YOU CAN'T DO THIS DRILL! (With 3X US Olympian Elizabeth Beisel)

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We had Elizabeth Beisel in town working with us for our …

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DARA TORRES' #1 FREESTYLE DRILL

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Five time olympian. Twelve time Olympic medalist. Absol …

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EASIEST WAY TO SWIM FREESTYLE

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There are a lot of “common” mistakes that swimmers make …

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