Head Up Butterfly Drill with Olympic Gold Medalist Tyler McGil
Olympic gold medalist Tyler McGill explains head up but …
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streamline
How to Improve Your Underwater Dolphin Kicking with Olympian Chloe Sutton
The fastest swimmers in the world utilize a fast and st …
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Swimisodes – Breaststroke Kick – Speed Drill
Swimmers of all ages and abilities come from all over t …
Breaststroke Swimming Drills | The Expanding Drill
The expanding drill, which involves three increasing si …
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Breaststroke Swimming Drills | Breastroke Arms with Pull Buoy
This drill allows you to focus on your arms, helping yo …
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Backstroke Swimming Drills | Streamline Kick
The streamline kick helps build leg strength and improv …