Butterfly Drill | Straight Arm Recovery with Strong Pull
Today’s video is a butterfly drill using a snorke …
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Speedo
Breaststroke Swimming Drills | Breaststroke Arms with Front Crawl Legs (BAFL)
This drill helps you improve the coordination and timin …
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Breaststroke Swimming Drills | The Expanding Drill
The expanding drill, which involves three increasing si …
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Breaststroke High Elbow Progression | Minecraft "Villager Drill" | Pull Strength Drill
Today’s video is a breaststroke progression drill …
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