HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS Leave a Comment / 蝶式 / By hkswim The term “fifth stroke” has only been coine … HOW TO UNDERWATER KICK LIKE MICHAEL PHELPS Read More »
THE HARDEST BUTTERFLY DRILL EVER!! Leave a Comment / 蝶式 / By hkswim We all struggle with butterfly. From beginner swimmers … THE HARDEST BUTTERFLY DRILL EVER!! Read More »
EFFORTLESS BREASTSTROKE Leave a Comment / 蛙式 / By hkswim Breaststroke is by far the least efficient stroke, even … EFFORTLESS BREASTSTROKE Read More »
