Crossed Legs – Freestyle Drills by Personal Swimming
If you really want to challenge your freestyle: try it …
Crossed Legs – Freestyle Drills by Personal Swimming Read More »
personal swimming
Single Arm Drill – Personal Swimming Backstroke drills
Improve your backstroke by trying out new drills. Sebas …
Single Arm Drill – Personal Swimming Backstroke drills Read More »
Spin Drill – Personal Swimming Backstroke drills
Improve your backstroke by trying out new drills. Sebas …
Spin Drill – Personal Swimming Backstroke drills Read More »
Shark Fin Freestyle Drill – Personal Swimming
Olympian Bas van Velthoven demonstrates the Shark Fin D …