Vertical Butterfly Drill
Olympian Scott Welts Demonstrates a butterfly drill to …
Olympian Scott Welts Demonstrates a butterfly drill to …
This week’s drill is Alternating Fly/Breast Drill …
Butterfly/Breaststroke Drill with Olympian Scott Weltz Read More »
Olympic gold medalist Tyler McGill explains head up but …
Head Up Butterfly Drill with Olympic Gold Medalist Tyler McGil Read More »
Timing is everything in butterfly. You can have the per …
The fastest swimmers in the world utilize a fast and st …
How to Improve Your Underwater Dolphin Kicking with Olympian Chloe Sutton Read More »
The wave drill involves practising full butterfly strok …
2-Time Olympic Swimmer Chloe Sutton goes through every …
Swim Faster and Easier Butterfly with Chloe Sutton Read More »
The tombstone drill kick involves holding the float in …
This drill helps you improve the coordination and timin …
Breaststroke Swimming Drills | Breaststroke Arms with Front Crawl Legs (BAFL) Read More »
The spear drill involves maintaining a solid breaststro …