Drill of the Week – Body Dolphin with Board Leave a Comment / 蝶式 / By hkswim Drill of the Week – Body Dolphin with Board from … Drill of the Week – Body Dolphin with Board Read More »
Freestyle – With Dolphin Kick Leave a Comment / 蝶式 / By hkswim Here’s another twist on combining two strokes int … Freestyle – With Dolphin Kick Read More »
Swimming – Butterfly – Second Kick Leave a Comment / 蝶式 / By hkswim To swim really fast butterfly, you have to take advanta … Swimming – Butterfly – Second Kick Read More »
Butterfly – Perp Drill Leave a Comment / 蝶式 / By hkswim perp noun Police slang the perpetrator of a crime If yo … Butterfly – Perp Drill Read More »
Breaststroke – Breathe Every Other Stroke Leave a Comment / 蛙式 / By hkswim This drill shows you that you don’t have to climb … Breaststroke – Breathe Every Other Stroke Read More »
Breaststroke – Separation Drill Leave a Comment / 蛙式 / By hkswim Just a very quick drill this week. When to initiate the … Breaststroke – Separation Drill Read More »
Breaststroke – Splash Drill Leave a Comment / 蛙式 / By hkswim Visiting another beautiful high school in Indiana, Brow … Breaststroke – Splash Drill Read More »
Backstroke – Learning Spin Drill Leave a Comment / 背泳 / By hkswim When our swimmers start to move forward to a more advan … Backstroke – Learning Spin Drill Read More »
Backstroke Start Drill Leave a Comment / 背泳 / By hkswim Backstroke Start Drill from GoSwim.tv. Like this? Watch … Backstroke Start Drill Read More »
Backstroke – 'Topher Drill Leave a Comment / 背泳 / By hkswim Originally published in 2006 Revisiting one of the orig … Backstroke – 'Topher Drill Read More »
