Underwater Dolphin Kick Drill for Butterfly
This drill works on narrowing your dolphin kick to allo …
This drill works on narrowing your dolphin kick to allo …
Here’s another twist on combining two strokes int …
Hover Arms Drill is probably the easiest drill you̵ …
Drill of the Week – Body Dolphin with Board from …
To swim really fast butterfly, you have to take advanta …
perp noun Police slang the perpetrator of a crime If yo …
This drill shows you that you don’t have to climb …
Just a very quick drill this week. When to initiate the …
Visiting another beautiful high school in Indiana, Brow …
When our swimmers start to move forward to a more advan …