Swimming – Butterfly – Second Kick
To swim really fast butterfly, you have to take advanta …
flutter kick
Sprint Prep | Breaststroke Flutter Drill
Today’s video is breaststroke drill to help you p …
Swimming – Freestyle – Floating-Paddle Drill
This fun, quick drill helps you work on extension, and …
The 4 best ways to improve your freestyle kick
Check out what Abbie and the Ritter Sports crew are doi …