Freestyle Finger Tip Drag Leave a Comment / 自由泳 / By hkswim This drill helps in body rotation, high elbow recovery, … Freestyle Finger Tip Drag Read More »
FREESTYLE SIDE TO SIDE DRILL Leave a Comment / 自由泳 / By hkswim This drill helps in body rotation, breathing, head posi … FREESTYLE SIDE TO SIDE DRILL Read More »
