My Top 5 Drills for Sprint Freestyle

Leave a Comment / 自由泳 / By

My Top 5 Drills for Sprint Freestyle 1. Left / Right Arm Freestyle 2. Straight Arm Freestyle 3. Swimming With Anti-Paddles 4. Fly Pause 5. Simmons Board Drill.

Leave a Comment

發佈留言必須填寫的電子郵件地址不會公開。 必填欄位標示為 *

Open chat
Powered by Joinchat
香港游泳會與你同心抗疫，我哋黎緊會開免費游水班，有興趣可了解更多。

Hi，我係張教練，有乜野可以幫你？