Drill Of The Week: Single Arm Butterfly Progression

This week’s drill is a progression of single arm butterfly, one of the most popular and commonly seen butterfly drills. In this drill progression, swimmer’s will move …

4 thoughts on “Drill Of The Week: Single Arm Butterfly Progression”

  1. Good post! We will be linking to this particularly great post on our site. Keep up the good writing.

  2. There is certainly a great deal to know about this topic. I love all the points you have made.

  3. Thanks for sharing your thoughts. I truly appreciate your efforts and I will be waiting for your next post thank you once again.

Leave a Comment

發佈留言必須填寫的電子郵件地址不會公開。 必填欄位標示為 *

Open chat
香港游泳會與你同心抗疫,我哋黎緊會開免費游水班,有興趣可了解更多。

Hi,我係張教練,有乜野可以幫你?