系統性學習背泳
本文為你帶來 系統性學習背泳 。游背泳 (Backstroke) 時,背泳技術由於頭部露出水面,呼吸方便;躺在 …
At The Race Club swim camps: http://theraceclub.com/swi …
Swimisodes – Backstroke – Body Rotation Drill 4K Read More »
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Increase the Foot Speed of Your Backstroke! – Swimming 2015 #20 Read More »
Swim Sensi, Episode 6 http://www.vaziriswim.com https:/ …
Today’s video is a backstroke drill that sort of …
Hey guys! Today’s video is shoulder rotation dril …
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Best of Championship Productions: 70 Drills for Backstroke Swimming Read More »
The backstroke spin drill is one of the most effective …