Breaststroke: – 2 Leg Kick Drill

Swim breaststroke kicking your legs twice for every one arm stroke; make your first kick, as per usual, before the end of the arm stroke and the second when your …

Leave a Comment

發佈留言必須填寫的電子郵件地址不會公開。 必填欄位標示為 *

Open chat
香港游泳會與你同心抗疫,我哋黎緊會開免費游水班,有興趣可了解更多。

Hi,我係張教練,有乜野可以幫你?